Are you a dancer preparing to go en pointe in the near future??
Maybe you are already on pointe but are looking to improve your technqiue??
Going en pointe is an exciting time and a "right of passage" for every dancer. Preparring your body to go en pointe is the key to being successful and staying healthy, however many dancers do not spend enough time doing this (or just don't know how)!
Thats why I've created this FREE resource for you.
The Pointe Readiness Checklist is a series a simple tests you can do at home to find out what limitations you have as you prepare to begin dancing en pointe.
These are real tests that I use as a Dance Medicine Specialist to ensure all my dancers are strong and safe en pointe.
This checklist comes with instructions/videos for each test, plus a tracking sheet that you can use to test/re-test yourself every few weeks to make sure you are progressing in the right direction.
Grab your FREE checklist now!
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