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WHAT YOU'LL LEARN:

✨The *real* cause of hip impingement and how ignoring it could limit your movement long-term.

✨How to self-assess your hips with a simple at-home test.

✨Three powerful steps to reduce hip pain, improve mobility, and strengthen key muscles.

✨Tips for preventing future injuries and building sustainable hip health.

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​WHO IS THIS WORKSHOP FOR?

✅Fitness enthusiasts or athletes who feel limited by their hip symptoms like pain, limited mobility or strength.

✅People who have tried Physical Therapy but it either didn't work, or they feel stuck with their current progress.

✅Anyone looking to avoid invasive procedures, like injections and surgery, and take charge of their hip health.

✅Dancers struggling with hip discomfort during training (this workshop won't talk about the specifics of dance technique, but will lay the foundations to get rid of your pain while dancing!!)

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​*No prior experience necessary! Whether you’re in pain or just want to protect your hips, this workshop is for you.*

ABOUT YOUR HOST:

Hi, I’m Jenna! A Physical Therapist and Dance Medicine Physical Therapist with 13 of experience helping people overcome hip injuries and move pain-free.
I’ve developed a proven, non-surgical approach to managing hip impingement that prioritizes mobility, strength, and alignment – all while protecting your ability to keep moving. My goal is to empower you with the tools you need to take control of your hip health and finally stop feeling like this is something you have to live with forever.

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‼️BONUS: EXCLUSIVE OPPORTUNITY

By attending this workshop, you’ll get first access to my 4-Week Virtual Hip Impingement Challenge, where we’ll take a deeper dive into building strength, mobility, and long-term hip health.

**Plus, you’ll unlock an exclusive discount available ONLY to workshop attendees!**Reserve your spot in this free workshop now!

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FAQ'S:

❓Do I need any equipment? No! This workshop includes exercises and assessments you can do at home with minimal space (and time).

❓Will I get personalized feedback? If you attend live, there will be time for Q&A at the end where you can ask specific questions!

❓Will there be a replay? Always! Even if you can't attend live, you'll get the recording afterwards to watch at your own convenience. Plus, you will still get access to the discount pricing for the 4 week challenge!

❓What happens after the workshop? Simple- start doing the techniques you learn to begin feeling better right away! If you want to take it to the next level, you'll have the option to join my 4-week hip impingement challenge to continue your progress with live guidance and support.

**This is a replay of a previously recorded webinar**

READY TO TAKE THE FIRST STEP TOWARDS HEALTHIER HIPS?? REGISTER NOW!